WHAT IS MEDITATION? by Osho

WHAT IS MEDITATION?
By Osho

Meditation is a simple process of watching your own mind. Not fighting with the mind, not trying to control it either. Just remaining there, a choiceless witness…… Read More

Meditation and the Mind

Meditation and the Mind
~ Sadhguru

The mind does not like meditation because if you keep the body still, the mind will also naturally become still. This is why so much stress has…… Read More